Simple Start - Natural Living

I had heard that “wellness is not the absence of sickness” and that resonated with me. Yes, I wanted to feel better, but I did not fully understand wellness was more than that. Two years later, there have been many lessons learned, many wins for our family, and lastly, continued healthier lives. I have realized that I can control the choices I make daily that can improve our lifestyle and some I can't. But I have been “awakened” to the harmony between those.

And I want to share with you what I have found. You are worth it, your wellness is worth it.