Whole Body Vibration Plates
With whole-body vibration, you can stand or sit on the platform. As the machine vibrates, the vibration plate creates a unique repetitive motion using vibration and oscillation that forces your muscles to contract repeatedly. This technique activates blood flow and works more muscle fibers than other forms of exercise. 

Benefits
✔ Improves core strength, flexibility & circulation
✔ Encourages your body to burn fat faster
✔ Increases serotonin & decreases cortisol
✔ Decrease blood pressure
✔ Increases bone density

Call 479-553-7008 to book your next appointment!